Tuesday, September 23, 2008

FREE Yoga for Men (Postures for Healthy, Stress Free Living)

“This has to be one of the best books of the decade on yoga in general as well as being a ‘first’ in discussing yoga for men (although women will love it, too). The book has both depth and breadth. It covers the full spectrum of contemporary and classical yoga practices and at the same time delves deeply into these practices with loads of useful information, precautions, references, photographs, instructions and most importantly a realistic and easy to understand treatment of the subject. What I appreciate the most is the straightforward informative approach without the embellishment and dubious information often found in some contemporary yoga texts. Thomas Claire writes in a way that makes the book difficult to put down and regardless of how experienced or inexperienced a man you are in the practice of yoga, it’s sure to be helpful. It will be on the required reading list for all of our students.”

—Michael Lee, M.A., Founder, Phoenix Rising Yoga Therapy and author of Phoenix Rising Yoga Therapy–A Bridge from Body to Soul

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